OFFERINGS
Sofitnessmc offers personalized guidance and instructions that enable you to achieve physical fitness.
Personal training
One-on-one sessions with a personal trainer help you become fit from the inside out. Sofitnessmc understands your needs and will personalize your training to fit your needs.
Fitness consultation
Through a brief conversation, I can assess your movements and fitness needs. Subsequently, I will recommend a training program that suits your needs.
Small group training
Small group training can increase commitment level, motivation and hold members accountable; all of which helps members achieve their fitness goals. The small group training is result-driven and offers a sense of belonging and strong community-vibe.