OFFERINGS

Sofitnessmc offers personalized guidance and instructions that enable you to achieve physical fitness.

Personal training

One-on-one sessions with a personal trainer help you become fit from the inside out. Sofitnessmc  understands your needs and will personalize your training to fit your needs.

Fitness consultation

Through a brief conversation, I can assess your movements and fitness needs. Subsequently, I will recommend a training program that suits your needs.

Small group training

Small group training can increase commitment level, motivation and hold members accountable; all of which helps members achieve their fitness goals. The small group training is result-driven and offers a sense of belonging and strong community-vibe.

What is that fitness goal you have always wanted to achieve? Call, text or email to schedule an appointment.


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